Premier Transition

Premier Transition

At Premier Transition we aim to inspire healthy changes that have a positive impact on the lives of children, parents and the wider community. We understand that telling a child to eat 5 portions of fruit and vegetables a day is not enough to change their eating habits and that asking a child to drink 6-8 cups of water a day won’t prevent dehydration.

Premier Transition programmes don’t just provide children with the facts, they inspire and develop a ‘whole school approach’ which extends out to school caterers, teachers, parents, friends and families.

Premier Transition benefits all ages from pre-pregnancy nutrition through to adult fitness via one of our 3 healthy lifestyle programmes, Play-Trition (0-5 years), Fun-Trition (5-11 years) and Fit-Trition (Parents). All of these are designed to complement each other through consistent health messages using the main principles of keeping healthy; eating well, drinking well, moving well and sleeping well.

Food education, fitness and sustainability are just some of the topics that are brought to life through fun, interactive sessions that don’t just increase knowledge but also develop practical cooking skills, emotional awareness, determination and motivation to change. Creative and thought provoking home tasks are promoted to families using an online portal and children are recognised and rewarded for utilising their new skills at home.

Premier Transition programmes also support schools in delivering on the health and well-being agenda which over time will lead to better pupil behaviour, attendance and improved academic achievement.

To find out more on Premier Transition visit